Here are some of the food images that actually equals to 200 calories. From a diet and health management point of view, this may be helpful.
Please take a look.
Broccoli 588g = 200kcal
Melon 553g = 200kcal
Kiwi fruit 328g = 200kcal
Apple 385g = 200kcal
Coca-Cola 496 ml = 200kcal
Milk 333ml = 200kcal
corn 308g = 200kcal
Eggs 150g = 200kcal
Butter 28g = 200kcal
Ketchup 226g = 200kcal
Cheeseburger 75g = 200kcal
Fries 73g = 200kcal
Potato chips 37g = 200kcal
These foods and their photos provide you with an estimated image of 200kcal, I hope that this may help you when choosing how much to eat!
source: www.wisegeek.com